Is a can of sweet soda and a chocolate bar your best friends? It's high time to rethink this relationship. Get rid of this bad habit and you will see how your life will change!
2:05 Acne spoils not just the appearance but the mood as well. Acne treatment is tightly connected with lots of myths that will not help to defeat this problem...and they might even make things worse.
4:19 Vitamins help us to stay healthy, energetic and full of enthusiasm. But when something goes wrong, our body sends us signals that it may suffer from vitamin deficiency. Watch our video to find out how to read these signs!
6:01 Working late and not getting enough sleep may seem like not a big deal at first. However, constant sleep deprivation is devastating for our physical and mental health. Check out the possible consequences of this condition.
7:45 Did you know that craving unhealthy food and mood swings can be a sign of lack of physical activity? Let's find out what happens to our bodies when we stop exercising!
9:22 More than a half of the world’s population suffer from dehydration without even realizing that it can lead to serious health problems. Watch this video to find out whether your body is getting enough water.
10:52 Do you know what it takes to burn off junk food? We bet after this video you'll think twice before going to your favorite fast food restaurant!
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